Quick Start Guide

Disclaimer

ATTENTION: PRIOR TO BEGINNING ANY FITNESS PROGRAM, PLEASE REVIEW THE INSTRUCTIONS BELOW. 

IF YOU ARE UNSURE ABOUT ANYTHING, PLEASE CONTACT CUSTOMER SERVICE CUSTOMERSERVICE@THETUTTRAINER.COM 

Important:

• Before beginning any fitness program, please consult your physician. 
• If you feel pain, faint or dizzy, stop exercising immediately. 
• Do not allow children under the age of 12 or those unfamiliar with the equipment to use it without supervision. 
• Do not exceed the maximum resistance load of 200 lbs. when using TUT Plates™ (stackable resistance bands).
• At all times, keep hands and clothing away from moving parts or joints of TUT Trainer™ and TUT Rower™ 
• Use only TUT Plates™ (TUT Fitness’ proprietary resistance bands). Do not use other types of resistance bands.
• Do not leave the straight bar, single handle(s) or similar attached to the rope clip when changing or removing resistance bands. 
• Do not leave the straight bar, single handle(s) or similar attached to the rope clip when not in use. 
• TUT Trainer™ and TUT Rower™ are not meant for commercial use.

 

Important: Ensure TUT Trainer™ is locked in place. If “RED” is exposed on the lower end cap locking pin, the TUT Trainer™ is NOT locked. DO NOT start any exercises until ensuring TUT Trainer™ is locked in place.

Important: Ensure TUT Trainer™ chassis spring-loaded pin is set and locked firmly in place before commencing any exercises. DO NOT start exercising until ensuring the spring-loaded loaded pin is set, engaged, and locked in position.

Important: Always load the resistance bands (TUT Plates™) one at a time and load the bands from the bottom first, then affix to the top.

Important: When loading resistance bands (TUT Plates™) on the TUT Trainer, make sure to load the heaviest resistance bands on the inside (i.e.40lbs or 20lbs) and lighter resistance bands on the outside (i.e. 2lbs or 5lbs)

Important: Ensure adjustable foot pedals on TUT Rower™ are locked firmly in place. The spring-loaded adjusting pins must be set, engaged, and locked firmly in place before commencing any exercises. DO NOT start exercising until ensuring the spring-loaded adjusting pins are set, engaged, and locked in position.

Important: If any element/component of TUT Trainer™ appears damaged or malfunctioning, immediately discontinue use and call Customer Service at customerservice@thetuttrainer.com